A little about me...

My work centres on supporting menstruators to reconnect with their bodies and menstrual cycles, especially after periods of burnout or disconnection.

My journey into body-based work began in 2017 when I trained with the Bodyology School of Massage. That experience gave me a deep respect for the body’s wisdom and its ability to hold both healing and joy.​

In 2021 I began training as a Menstrual Cycle Coach with Claire Baker. Discovering menstrual cycle awareness felt like coming across an ancestral wisdom I had somehow always known but had never been taught. Since then, I’ve continued to deepen this work through further training, self-practice, workshops, reading, and research.

​All of my work is trauma-informed. This is shaped both by my training with the School of Radical Healing and by my own experiences of loss and trauma from a young age. These experiences influence the way I hold space for others, with patience and care.​

Grief is an important thread in my work. I believe we all need spaces where we can acknowledge and move through these experiences, especially while navigating the challenges of modern life.​

I am of mixed-race heritage and use she/her pronouns. I enjoy using astrology and tarot as tools for reflection and personal growth, and spending time in nature as a way of staying connected to wider rhythms. Pole dance is another important practice in my life and continues to shape my understanding of pleasure and embodiment.​

At the heart of my work is a simple belief: we all deserve spaces where we can be seen, and held. Through menstrual cycle awareness and embodied practices, I support clients in developing a more compassionate and informed relationship with their bodies.